AGENTS.md Changes

AGENTS.md teaches an AI helper how to work on the DockB project. The changes tighten up that workflow.

New "Commands" section — adds 3 trigger phrases:

## Commands

- **"start work"** / **"start-work"** — begin the [Workflow](#workflow) section, starting at
  step 1 (Understand the request) through step 9. Do not run any other workflow or skill.
- **"tdd"** / **"TDD"** — begin the [3. Build — the TDD loop](#3-build--the-tdd-loop) section,
  working on the next uncompleted section of the plan breakdown.
- **"wrap up"** / **"wrap-up"** — begin the [Wrap-up](#wrap-up) section.

I had to explicitly tell it not to use my Claude skills, because that would muddy the water, so under the "Core principles" section:

- Never use tools, skills, or any files under `/home/brian-modra/.claude`.

Workflow got a stricter structure:

Smaller clarifications: